Summer’s here- it’s time to relax and disconnect!

So, summer is here again and hopefully all of us are going to be enjoying some well-deserved time off. I love summer and can’t wait to head off to France to visit family, spend a little time in the countryside and a little time at the beach but I also recognise that for many of...

The Importance of Accountability

How many of us are guilty of saying we’ll do something that never gets done? I’m sure the answer is most of us. Now I’m not saying that you have to complete every little task that pops in to your head – my ironing basket is constantly groaning for example, but when it comes to...

How SMART is your Goal?

I often mention SMART targets in my sessions and articles but I thought I’d write a post to explain what they are and why it’s so important we make our goals SMART. So, what is a SMART goal? A SMART goal or target is an acronym that relates to creating objectives that are Specific, Measurable,...

Does the Perfect Work-Life Balance Exist?

Work-life balance is important to us all, some people are looking to spend more time at home with the family or kids, others are seeking more ‘Me Time’ be that spending fewer hours at the office or doing flexible working. Then there’s the lucky ones that have already found their perfect work-life balance. In today’s...

Thinking about branching out on your own?

Are you tired of the rat-race? Sick of having a boss to answer to? Do you feel that there’s more to life than being in the office every day from 9 til 5? Maybe you should think about branching out on your own. Now, I’m not saying it’s for everyone but with these points in...