The Importance of Learning

As you may know National Learning at Work Week is happening in the UK this week (14th-20th May). This campaign has happened every year since 1999 and aims to highlight the importance and benefits of continual learning in your job. Many companies use this as an opportunity to refresh training and development and to shake...

What is Coaching?

So, with my website ready to go live I was having a think about how to define coaching to my readers and coachees. I came up with my own explanation but thought I might share with you a little of what others have to say about it…. Coaching is….. “A process that enables learning and...

The importance of ‘Me Time’

I’ve recently been thinking more about the importance of downtime or ‘Me Time’ and this fantastic jam-packed bank holiday weekend was a real eye-opener as to how much we manage to cram in to our busy lives. We all know how important it is to put the hours in at the office, keep the house...

How to Overcome Procrastination

So, starting a blog, it’s a complete unknown for me and I have no idea where to start! But, it’s something I’ve been meaning to do and have managed to put off for a good while, which in a roundabout way has given me a great idea for my very first post – PROCRASTINATION. Procrastination-...