The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting...
The Importance of Learning
As you may know National Learning at Work Week is happening in the UK this week (14th-20th May). This campaign has happened...
A Great Little Tool for Analysing Your Business
At the last networking event I hosted for my Small Business Owners group I led a workshop on SWOT analysis for your...
April’s Small Business Owners Meet- The Importance of Wellbeing as an Entrepreneur & a Handy Little Business Tool
As we all know working for yourself isn’t always easy so making sure we are on top form is crucial for keeping...
Signs You May Be Suffering From Stress
I often work with people who are stressed out, at work and in their personal lives and this starts to have a...
A little about what I’ve been up to recently- Small Business Owners Group!
As I know from my own experience and working with small business owners it can be tough working alone or in a...
Identifying a Fixed Mindset and Changing to a Growth Mindset
Let’s start at the beginning, what is mindset and why is it so important? Your mindset is your view of the world,...
The Importance of Goal Setting
We often hear people talking about goal setting- personal goals, team goals, work related goals, monetary goals, travel goals…… the list is...
Are You Feeling Overwhelmed? -Here’s how you can get this in check…..
Have you ever looked at your ‘to-do’ list and thought you’d rather go back to bed than tackle anything on there? Are...
Is the Fear of Failure Holding you Back?
Most of us have suffered from a fear of failure at some point or another and some of us live with it...
LATEST POSTS
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Accessing the Power of Gratitude March 26, 2019
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The Importance of Learning May 17, 2018
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A Great Little Tool for... May 10, 2018
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April’s Small Business Owners Meet-... May 3, 2018
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Signs You May Be Suffering... April 10, 2018
